Bulking up, becoming healthier, more energetic or stronger – whatever your goal, Annika Montowski Personal Training will give you the guidance you need to achieve it.

From strength training to HIIT or running training – together we will find the training methods that work best for you and explore what you need to achieve your goals.

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Training with Annika Montowski Personal Training means:

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• Training outdoors in nature – or at home

• 1 on 1 training, or small group training with friends, neighbours or family

• A training programme specifically tailored to you, because everyone is unique and deserves their own training programme

• Training at your own pace. If you're struggling or improving, we'll adjust the program accordingly

• Being held accountable and motivated to keep going, especially when things get tough

• A training programme focussed on lasting change that can be sustained for years

• Professional training by a certified personal trainer (click here for my certifications and experience)

• transparent pricing; no vague talk or hidden costs

• Not sure if personal training is right for you? With the low-cost introductory package, you cannot go wrong!

 

What are you waiting for? Sign up for a free intake!